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	<title>WUKAR &#187; ironman</title>
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		<title>10 Signs You May Be Training for Ironman</title>
		<link>http://wukar.com/2009/07/05/10-signs-you-may-be-training-for-ironman/</link>
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		<pubDate>Sun, 05 Jul 2009 21:18:23 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
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		<category><![CDATA[ironman]]></category>

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		<description><![CDATA[1.  Your idea of a quick lunch is a 1/2 mile swim and a Hammer Gel on the way back to the office
2.  You are the only one in the neighborhood that gets up at 4:30 that isn&#8217;t leaving for the airport
3. You are the only one in the neighborhood that goes to bed at [...]]]></description>
			<content:encoded><![CDATA[<p>1.  Your idea of a quick lunch is a 1/2 mile swim and a Hammer Gel on the way back to the office</p>
<p>2.  You are the only one in the neighborhood that gets up at 4:30 that isn&#8217;t leaving for the airport</p>
<p>3. You are the only one in the neighborhood that goes to bed at 8:30 that isn&#8217;t 7 years old</p>
<p>4.  Your car is valued at $5,000 and your bike and all its accessories is worth $7000</p>
<p>5. You train so much your idea of help around the house is putting the toothbrush back in the cup</p>
<p>6. Rumors spread that you may be gay because you&#8217;re spending 15 hours a week and every morning with a group of physically fit guys</p>
<p>7. You actually think of passing on sex because it may &#8220;take a little out of the legs&#8221; before a brick run</p>
<p>8.  You eat 6000 calories one day and still end up negative for the day</p>
<p>9. You&#8217;re running next to a guy with a latex bikini top and it doesn&#8217;t even faze you</p>
<p>10. Sleeping in is a 6 am workout</p>
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